Beetroot Capsules

Beetroot (Beta vulgaris) is a nutrient-rich superfood that offers a range of potential health benefits, particularly for cardiovascular health, athletic performance, and recovery. Its effectiveness lies in its high content of naturally occurring organic nitrates, which are converted into nitric oxide in the body. Here’s a detailed look at its benefits:

1. Supports Nitric Oxide Production

Beetroot is one of the richest dietary sources of nitrates. Once consumed, nitrates are converted to nitric oxide, a molecule that helps relax and dilate blood vessels. This process enhances blood flow throughout the body, contributing to improved cardiovascular function and efficient oxygen delivery.

2. Promotes Normal Blood Pressure

By improving blood vessel elasticity and promoting vasodilation, beetroot supplementation has been shown to help maintain healthy blood pressure levels. Regular intake may be particularly beneficial for individuals with elevated blood pressure, aiding in long-term cardiovascular health.

3. Enhances Oxygen Supply to Activate Muscles

Improved nitric oxide production allows for better oxygen transport and utilization during physical activity. This can lead to greater endurance and efficiency in muscles, enabling individuals to perform more effectively during aerobic exercises like running, cycling, and swimming.

4. Improves Athletic Performance

Beetroot has gained popularity in sports nutrition due to its potential to enhance athletic performance. Studies suggest that beetroot supplementation can:

• Increase stamina and endurance by improving oxygen efficiency.
• Reduce the oxygen cost of exercise, allowing athletes to sustain effort for longer periods.
• Enhance performance in high-intensity, short-duration exercises by boosting muscle power output.

5. Supports Recovery and Reduces Muscle Soreness

Regular beetroot supplementation may aid post-exercise recovery by reducing perceived muscle soreness. The anti-inflammatory and antioxidant properties of beetroot help mitigate exercise-induced oxidative stress, allowing muscles to recover more quickly and effectively.

6. Improves Cognitive Function

The increased blood flow from enhanced nitric oxide production isn't limited to muscles—it can also benefit the brain. Some research suggests that beetroot may support cognitive function and mental clarity, particularly in older adults.

7. Rich in Essential Nutrients

In addition to its nitrate content, beetroot is a good source of vitamins and minerals, such as folate, potassium, manganese, and vitamin C. These nutrients support overall health, including immune function, nerve transmission, and cell repair.

Ingredients: Organic Beetroot Powder (beta vulgaris), Hypromellose (vegetable capsule), Microcrystalline Cellulose, Magnesium Stearate.

Product Amount: 60 caps

Gross Weight: 0.25lb (133g)

Suggested Use: Take two (2) capsules once a day as a dietary supplement. For best results, take 20-30 min before a meal with an 8oz (236 ml) glass of water or as directed by your healthcare professional.

Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.